Its after observing so many clients and trainers today We are writing it openly. No offense but point is what is right and what is wrong.
Cardio For Weight Loss - Doing hours of cardio for weight loss will lead to nothing but slower metabolism and further more complex situation. If your trainer is doing this with you. God Bless you.
Boiled Veggies and Fruits - Start eating fruits and boiled veggies!!! Totally shitty thing you can do with fat loss clients.
Weight Loss Centers - Many reputed weight loss centers and dieticians mess up situation by just focusing on weight loss instead of fat loss. They show results just on weighing scale. They make clients habitual of their centers, clients become dependent on them, as they leave centers they bounce back with a jet speed.
Right Nutrition - Nutrition is not just food rich in vitamins and minerals. Fats carbs proteins has to be balanced according to goal.
Choosing Low Fat Products? - Really biggest myth of all. If you are the one who do so. I have my all sympathy with you.
It could be endless and we can keep on writing, but main things we had highlighted and you are better judge now.
Cardio For Weight Loss - Doing hours of cardio for weight loss will lead to nothing but slower metabolism and further more complex situation. If your trainer is doing this with you. God Bless you.
Boiled Veggies and Fruits - Start eating fruits and boiled veggies!!! Totally shitty thing you can do with fat loss clients.
Weight Loss Centers - Many reputed weight loss centers and dieticians mess up situation by just focusing on weight loss instead of fat loss. They show results just on weighing scale. They make clients habitual of their centers, clients become dependent on them, as they leave centers they bounce back with a jet speed.
Right Nutrition - Nutrition is not just food rich in vitamins and minerals. Fats carbs proteins has to be balanced according to goal.
Choosing Low Fat Products? - Really biggest myth of all. If you are the one who do so. I have my all sympathy with you.
It could be endless and we can keep on writing, but main things we had highlighted and you are better judge now.